Organic Sprouted Chickpeas (350g)

No pre-soaking required! Sprouted chickpeas are high in protein and an excellent source of fibre, not to mention delicious and versatile. Great for hummus, stews, salads and curries.

DIRECTIONS & USE: Cook Time: 75-85 minutes 1. Sort and Rinse. 2. In a large pot, mix 1 part Organic Sprouted Chickpeas with 8 parts water. 3. Bring to vigorous boil for 10 minutes 4. Turn to MED-LOW, cover and simmer for 65-75 minutes or until desired texture is reached. 5. Strain any excess water and rinse with warm water. Please Note: Sprouted Chickpeas have gone through a soaking, sprouting and drying process so some hulls will come off through the cooking process. This is normal.

INGREDIENTS: Organic Sprouted Chickpeas